Cleanse - Day 15
18Feb2003 Filed under: CleanseI pee constantly. Many many times a day and night. Does this indicate too much sugar via juices and fruit? I’ve added some cranberry tea to my diet to counter-act any sugar affects. Naturally, the tea makes me pee even more.
Weight stable, which means I’m at -3 pounds from when I started.
Energy has been pretty normal. I’m maintaining my 3x/week workouts, although I have shortened the cardovascular portion to only 20 minutes instead of 30.
JEFB:
Orange
Lunch:
Dry salad with lots of sprouts, raw bar, apple, banana.
Dinner:
Green curry with zuccinni “noodles,” sweet peas, sprouted peas, eggplant (yum!), and shiitake mushrooms. Strawberry almond milk shakes for dessert.
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2 Responses to “Cleanse - Day 15”
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Hey there. I'm Ariel Meadow Stallings, a native Seattleite who's written my way up and down the Left Coast. Electrolicious is where I post daily randomata, but I also write for a living. My first book, Offbeat Bride, was published last year.
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tlc
February 19th, 2003 at 12:38 pm
do you think weight will come off later or is that the end of it?
Ariel
February 19th, 2003 at 3:35 pm
My guess is that I’ll finish the cleanse 10 pounds lighter than I started it. Next week is the kicker, because starting Tuesday, we cut down to one meal a day. Then starting Friday, we start fasting.
Five pounds of that weight will come back right away, but I’ll probably keep five pounds off.