Today was hard. I was hungry for a lot of the day, and that makes things difficult. I think the problem was not having a bottle of good juice at work, a problem which has been remedied for today.

JEFB:
Orange.

Lunch:
Celery salad with apples and sprouts. Banana. Pear. Raw bar.

Dinner:
Baked Yam “fries” with guacamole dip, artichoke, baked garlic (not very good), and strawberry-coconut-pineapple smoothies.