Yogstatic
11Nov2004 Filed under: Happiness & HealthHave I mentioned that I’ve been doing yoga again? Dre and I started going regularly when our friend Yeshua was offering free classes in July, and now we’re so hooked that we’ve started paying for classes. Wait, it’s worse than that: I’ve started going to classes at 7am twice a week.
!
I know, right? Me, up at the butt crack of dawn to go do yoga. It’s almost infathmable, but it feels really good and I’m remembering all the nice effects it had on my body the last time I did yoga regularly, which was four years ago.
Yoga has replaced Eschersizing (running stairs at the water tower) which Dre and I did for seven months. Running all those stairs was making me bulk up and gain weight (all muscle mass, but still: the goal is to go DOWN a pant size … not become the pink Hulk).
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2 Responses to “Yogstatic”
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Hey there. I'm Ariel Meadow Stallings, a native Seattleite who's written my way up and down the Left Coast. Electrolicious is where I post daily randomata, but I also write for a living. My first book, Offbeat Bride, was published last year.
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Liz
November 12th, 2004 at 10:41 am
Well, I’m a huge yoga advocate. I’ve also found pilates to be a good supplement. When I do a class in between, I definitely feel stronger during yoga.
Kat
November 14th, 2004 at 8:14 am
wahhhhhhhhhhhhhhhhaaaaaaaaa! tha pink Hulk!!! wahhhhh!