Happiness & Health Category

“Happiness and health to you on whatever path you chose” used to be the sign off line at the magazine I worked for back in the ’90s. Now it’s the category name for all my mental and physical health-related posts.

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Uphill

1 Jul 2002 In: Happiness & Health

As I was walking home from the Y yesterday, trudging up Madison feeling broke and frustrated with my workout slackitude, I realized that sometimes life as an American feels like an constant uphill battle against lethargy and consumerism. Maybe it’s just the human condition, but I kind of doubt it. I know my country well enough to know that we’re fat and we like to spend money — and anyone who is trying not to do either of those things is going to feel like they’re swimming upstream.

Walking

29 Apr 2002 In: Happiness & Health

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As part of my ever-expanding workout regime (I don’t talk about it much, but I’ve been working out 2-3x/week since September), I’ve started walking home from work. It’s about a half hour if I really book it, and it’s all uphill. I like walking, especially when it’s nice out like it was today. I worked up a massive sweat, enjoyed the sunshine, and was home by 5:45.

Plus, when walking, you get to see cool things like the sign I saw in the back alley where Andreas and I spent part of our first night together. Out behind 911 Media, there was a simple hand written sign that said:

PLEASE DO NOT SHIT HERE.
Seriously!
Someone has to clean it up!
It’s HEINOUS,
not to mention UNHEALTHY.

Whups

3 Dec 2001 In: Happiness & Health

While, yes, working out when you are angry, upset, or stressed is good because it can relieve some tension, it can also be bad: I think I pushed it a little too hard on ye olde EFX machine. Oh well–I feel good and spent tonight.

Also, for anyone who’s keeping track, I’ve now been working out three times a week for the last nine weeks. How exciting! I bumped up to forty pound weights on the chest fly machine. HA! Don’t piss me off: I might BEAT YOU UP! Oh the glory.

I am sick today, hacking up large rocks of yellow lung butter. But I’m heading to work anyway. Maybe I’ll stay home tomorrow. Motivation for this job has dwindled, now that I know I don’t care.

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Hey there. I'm Ariel Meadow Stallings, a native Seattleite who's written my way up and down the Left Coast. Electrolicious is where I post daily randomata, but I also write for a living. My first book, Offbeat Bride, was published last year.

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